Emotrance
EmoTrance, developed by Dr Silvia Hartmann is the latest tool from the field of Energy Psychology and is acknowledged as a breakthrough in working with energy, emotion, state and behaviour. It is logical, beautifully designed and a joy to use, as well as being amazingly powerful and effective.
As Dr Hartmann explains;
"Everyone has feelings all the time. Feelings are not a problem, they just come and go in an instant - in one ear and out the other, or at least, that's how it would ideally work.
Feelings become a problem when they get stuck somewhere and can't move along and out as they should. Then you have the original feeling, and the next and the next all piling on top of one another and increasing the pressure until you can even get physical pain in that area". If the pressure gets too bad, people can feel extremely anxious, have panic attacks become stressed etc.
Emotrance is a simple technique in which the client and the practitioner work together to open up the "pressure valves" and let the feelings flow through and out as they should.