During this workshop we will explore the basics of Hypnotherapy and Self Hypnosis and teach
simple ways to allow you to achieve altered states of consciousness which can be used to great effect to help you connect with your deeper inner-self in order to utilise your unconscious resources.

Learn how these altered states can help with

• Relaxation
• Problem solving
• Creativity
• Improved sense of wellbeing
• and much more

To secure your place please complete booking form and return with your cheque for £49 to Border Hypnotherapy Centre, 77 Albert Place, Galashiels, TD1 3DL.  For booking form click here or alternatively phone Elaine on 07739 552752 or to e-mail Elaine click here or complete the form on the contact page.