Welcome to The Border Hypnotherapy Centre         
 
                    
 


 Hypnotherapy is one of the most effective ways to make positive, lasting         
 changes to your life.    
                 
 At Border Hypnotherapy Centre in Galashiels we provide Hypnotherapy       
 alongside Neuro Linguistic Programming (NLP), an equally powerful technique,
 to help you resolve the issues which not only prevent you from achieving
 whatever it is you want to achieve but also from being the person you want to be.
Reduce Stress

Stop Panic Attacks

Lose Weight

Overcome Exam Nerves/Stress

Conquer Fears & Phobias

Reduce Anxiety

Increase Self   Esteem

Overcome PTSD

Gain Confidence

Improve Sporting Performance

Stop Smoking

 

Everyone has all the inner resources they need to make the changes they desire however sometimes we just don't know how to utilise these. As a Registered
Hypnotherapist, Licensed NLP Master Practitioner, Hypno-Band Practitioner, Emotrance & Reiki Practitioner
I use a mix of tools and techniques to establish new patterns of thoughts and behaviour to enable clients' make positive changes in their lives.  In addition I will teach you some of these techniques so that you can use them in other situations, allowing  you to become your own expert, thereby reducing the ongoing reliance on me or other therapists.

We use
Hypnotherapy and NLP to help you change what you are doing in your mind and body which is determining how you feel right now in the present, so that you can move towards what you want to achieve in the future. It is ideal for people who want to:
   
* Have more control over their emotions & responses/re-actions to certain situations
* Be less anxious & stressed
*
Be more confident and relaxed
* Improve Sporting Performance (See Sports NLP)
*
Start doing something (or more of something) that they want to do
* Stop doing something they have got into the habit of doing.
*
Stop procrastinating and get motivated

If you are new to Hypnotherapy and/or NLP why not come along to one of our free monthly taster evenings held on the first Tuesday of each month  to find out if you would benefit from a session.                                      

As the taster sessions  are small groups please phone or e-mail early to book your place and ensure the           
 
 
 

date you want is available.
      

To find out more and/or to book an appointment, please contact Elaine Henderson on
07739 552752 or to e-mail Elaine click here or complete the form on the contact
page.                                                                                                                                                                    
               Follow brdhypnotherapy on Twitter